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the-more-u-know:

the-more-u-know:

16 Fun Food Facts

I know its not health related but… it’s my blog deal with it :P

[Source]

[More Health Infographics]

43,000 notes :o wowza

the-more-u-know:

[More Lemon Grass Posts Here]
Learn Info, uses, side effects, interactions, dosing, and other information about Lemongrass [Here]
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the-more-u-know:

[More Lemon Grass Posts Here]

Learn Info, uses, side effects, interactions, dosing, and other information about Lemongrass [Here]

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royalgawker:

I’m praying so much, and so hard, for the people of Oklahoma and other areas affected by the tornadoes this week.

My heart is literally breaking for these families, and I feel absolutely sick to my stomach over all of this.

If you can spare even a dollar, please consider donating to the Red Cross. 

(Source: theblogtini, via ravishingtheroyals)

Radish has anti pruritic properties and can be used as an effective treatment for insect bites, stings of bees, hornets, wasps etc. Its juice also reduces pain and swelling and soothes the affected area.

Radish has anti pruritic properties and can be used as an effective treatment for insect bites, stings of bees, hornets, wasps etc. Its juice also reduces pain and swelling and soothes the affected area.

Beets
Beets are high in carbohydrates which means they are a great instant energy source, but unlike processed foods which are high in carbohydrates, beets will energize your body.
Beets contain folic acid which is necessary for the production and maintenance of new cells. This is especially important for pregnant woman or anyone undergoing physical healing.
Beets contain sodium, magnesium, calcium, iron and phosperous. They are also considered a fiber food and contain vitamins A and C as well as niacin

Beets


Beets are high in carbohydrates which means they are a great instant energy source, but unlike processed foods which are high in carbohydrates, beets will energize your body.

Beets contain folic acid which is necessary for the production and maintenance of new cells. This is especially important for pregnant woman or anyone undergoing physical healing.

Beets contain sodium, magnesium, calcium, iron and phosperous. They are also considered a fiber food and contain vitamins A and C as well as niacin

The high water content of watermelon is part of what gives it fat burning benefits, helping to make your metabolism work more efficiently. With a healthy amount of fiber and protein, your body will still work harder simply processing watermelon.
To be sure, watermelon works best for fat burning as part of a well-balanced diet, but you can rest easily knowing that most of the calories in watermelon will be burned quickly after consumption.

The high water content of watermelon is part of what gives it fat burning benefits, helping to make your metabolism work more efficiently. With a healthy amount of fiber and protein, your body will still work harder simply processing watermelon.

To be sure, watermelon works best for fat burning as part of a well-balanced diet, but you can rest easily knowing that most of the calories in watermelon will be burned quickly after consumption.

One cup of strawberries contains over 13% of the RDA of dietary fiber, yet only 43 calories. The dietary fiber in strawberries helps to keep digestion regular, as well as lowers blood pressure and curbs overeating.

One cup of strawberries contains over 13% of the RDA of dietary fiber, yet only 43 calories. The dietary fiber in strawberries helps to keep digestion regular, as well as lowers blood pressure and curbs overeating.

When you feel listless, gaze upon the red hue of this fruit. The color red is supposed to stimulate circulation, sending oxygen rich blood to your muscles for a boost of energy.

When you feel listless, gaze upon the red hue of this fruit. The color red is supposed to stimulate circulation, sending oxygen rich blood to your muscles for a boost of energy.

the-more-u-know:

the-more-u-know:

16 Fun Food Facts

I know its not health related but… it’s my blog deal with it :P

[Source]

[More Health Infographics]

43,000 notes :o wowza

the-more-u-know:

[More Lemon Grass Posts Here]
Learn Info, uses, side effects, interactions, dosing, and other information about Lemongrass [Here]
Like us on Facebook 

the-more-u-know:

[More Lemon Grass Posts Here]

Learn Info, uses, side effects, interactions, dosing, and other information about Lemongrass [Here]

Like us on Facebook 

the-more-u-know:

28 notes? This need more…

[More Health Infographics Here]

(Source: motivationintohabit)

Facts about food YOU THOUGHT were healthy.

striveformybest:

WARNING: Do not read while eating.

what the hell???

THAT LAST ONE omg

(Source: great-links-and-stuff, via imbringingashleyback-deactivate)

royalgawker:

I’m praying so much, and so hard, for the people of Oklahoma and other areas affected by the tornadoes this week.

My heart is literally breaking for these families, and I feel absolutely sick to my stomach over all of this.

If you can spare even a dollar, please consider donating to the Red Cross. 

(Source: theblogtini, via ravishingtheroyals)

Radish has anti pruritic properties and can be used as an effective treatment for insect bites, stings of bees, hornets, wasps etc. Its juice also reduces pain and swelling and soothes the affected area.

Radish has anti pruritic properties and can be used as an effective treatment for insect bites, stings of bees, hornets, wasps etc. Its juice also reduces pain and swelling and soothes the affected area.

Beets
Beets are high in carbohydrates which means they are a great instant energy source, but unlike processed foods which are high in carbohydrates, beets will energize your body.
Beets contain folic acid which is necessary for the production and maintenance of new cells. This is especially important for pregnant woman or anyone undergoing physical healing.
Beets contain sodium, magnesium, calcium, iron and phosperous. They are also considered a fiber food and contain vitamins A and C as well as niacin

Beets


Beets are high in carbohydrates which means they are a great instant energy source, but unlike processed foods which are high in carbohydrates, beets will energize your body.

Beets contain folic acid which is necessary for the production and maintenance of new cells. This is especially important for pregnant woman or anyone undergoing physical healing.

Beets contain sodium, magnesium, calcium, iron and phosperous. They are also considered a fiber food and contain vitamins A and C as well as niacin

The high water content of watermelon is part of what gives it fat burning benefits, helping to make your metabolism work more efficiently. With a healthy amount of fiber and protein, your body will still work harder simply processing watermelon.
To be sure, watermelon works best for fat burning as part of a well-balanced diet, but you can rest easily knowing that most of the calories in watermelon will be burned quickly after consumption.

The high water content of watermelon is part of what gives it fat burning benefits, helping to make your metabolism work more efficiently. With a healthy amount of fiber and protein, your body will still work harder simply processing watermelon.

To be sure, watermelon works best for fat burning as part of a well-balanced diet, but you can rest easily knowing that most of the calories in watermelon will be burned quickly after consumption.

One cup of strawberries contains over 13% of the RDA of dietary fiber, yet only 43 calories. The dietary fiber in strawberries helps to keep digestion regular, as well as lowers blood pressure and curbs overeating.

One cup of strawberries contains over 13% of the RDA of dietary fiber, yet only 43 calories. The dietary fiber in strawberries helps to keep digestion regular, as well as lowers blood pressure and curbs overeating.

When you feel listless, gaze upon the red hue of this fruit. The color red is supposed to stimulate circulation, sending oxygen rich blood to your muscles for a boost of energy.

When you feel listless, gaze upon the red hue of this fruit. The color red is supposed to stimulate circulation, sending oxygen rich blood to your muscles for a boost of energy.

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